Recipe #163.
                                                       Green Beans and Potatoes

2 Pounds Fresh or Frozen Green Beans.
3-4 Large Potatoes; peeled and cut up or several small Potatoes; peeled.
1 Small Onion; chopped.
A few lean Ham pieces, for seasoning.
1 Can Reduced Fat and Sodium Cream of Mushroom Soup.
2 Cans or more Water; enough to almost cover the Vegetables.
Salt or Salt Substitute to taste.
Pepper to taste.

Put the Green Beans, Potatoes, Ham Pieces and Onions into the Crock-Pot.
Season well.
Stir gently.
Put the Soup on top.
Add the Water around the sides so it goes to the bottom.
Make sure there is enough Water.
Cover and cook on Low for 8=10 hours or on High for 4-5 hours.