This looks like a yummy, nutritious way to start the day! I would eat this for breakfast! Fruit and Yogurt Parfait. What could be better? Use fresh fruit of your choice and Greek Yogurt. Delicious and nutritious. A win, win situation! I will be making these soon! By the way I weighed again this morning and all together I have lost about 16 pounds! I will try to publish more specifics of my diet soon. This will make it easier for you to know how I'm losing weight and use the diet yourself, if you so choose. In the meantime remember it's all about Grace. We can lose the weight we need to and get healthier too. Just keep believing and moving forward. And remember you can mess up on your weight loss journey and still succeed, because of Grace! So, lets keep on keeping on and eventually we will reach our goals. Have a good and prosperous day in your weight loss efforts!