I weighed again this morning and it looks like I'm about where I was after losing the 19 pounds. I may be up 1 or 2 pounds, but that's about it. I will try to remember to weigh, in the morning, before I eat or drink anything. I didn't even remember to check my blood sugar today before eating or drinking anything. I guess I woke up before my brain did. LOL! Anyway I am still moving forward. Not as quickly as I would like to, but at least I am moving, in the right direction, for the most part. So far today I haven't done bad, in my eating. I have started a log of what I eat. I plan on posting it, in the evening, sometime after dinner. This should be another thing, to help me, stay on track. It will also help in showing how to eat to lose weight and help control or overcome Diabetes and Kidney Disease. So check back this evening to see my log.