Tuesday, December 16, 2014

Recipe #350. Holiday Countdown.

                                                                 Short Ribs of Beef

3-5 Pounds Beef Short Ribs.
Seasoned Salt Substitute to taste.
Pepper to taste.
Olive Oil for browning.
1 Small Onion; chopped.
2-3 Cloves of Garlic; chopped.
2-3 Stalks of Celery; washed and cut into slices.
1-2 Pounds Baby Carrots.
1-2 Boxes Low-Sodium Beef Stock.
3 Reduced Sodium Beef Bouillon Cubes.
Several Shakes or about 1/4 Cup Worcestershire Sauce.

Put the Carrots in the bottom of the Crock-Pot.
Season and brown the Short Ribs in the Olive Oil.
Transfer into the Crock-Pot with a slotted spoon.
Saute the Onion, Garlic and Celery in the same Olive Oil you browned the meat in.
Transfer into the Crock-Pot with a slotted spoon.
Add in the Beef Stock, Bouillon Cubes and Worcestershire Sauce.
Stir well.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours.
Serve with Mashed Potatoes, Noodles or whatever you like.

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