Monday, January 20, 2014

Well we've almost eaten all of The Vegetable Beef Soup from the other day. It has been really good, but it's time for a change now. This time I have a recipe for soup without any tomato products in it. This soup is more of a chunky hearty soup. Although just about any soup is good comfort food; this soup has less acid in it. There are no tomato products in it, so therefore less acid. It's hearty, delicious and will warm you on a cold day. If it's cold outside or even if it's not, give this soup a try. #2.
                                                                  Round Steak Soup

1 Medium-sized Round Steak, cut into small cubes.
Small amount of Olive Oil.
1/2 Medium Onion; chopped.
1 clove Garlic; chopped.
2-3 Low-Sodium Beef Bouillon cubes.
Seasoned Salt or Seasoned Salt Substitute.
Pepper.
5-6 Medium-Large Potatoes; peeled and cubed.
5-6 Large carrots; peeled and cut in circle slices.
1 small container fresh Mushrooms, cleaned and sliced.
1/2 pound frozen Green Beans.
1 can low-fat, low-sodium Cream of Mushroom or Beefy Cream of Mushroom Soup.
1 box or 2 cans Beef Stock or Broth.
Enough Water to make it soup.

Brown the Round Steak in a small amount of Olive Oil.
Add the Onion, Garlic Mushrooms, Salt and Pepper.
Saute together.
Put all of the other ingredients except the liquid in the Crock-Pot.
Add the Meat Mixture in with a slotted spoon.
Add the Beef Stock or Broth and Water until the Crock-Pot is about 2/3 to 3/4 full.
Cover and cook on High for about 5-6 hours or Low for 10-12 hours.
Add the frozen Vegetables during last 2 hours of cooking time.

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