Tuesday, September 30, 2014

Recipe #272.
                                              Sweet and Sour Pork Tenderloin

3-4 Pound Pork Tenderloin Roast.
1 Small Onion; chopped.
2-3 Cloves of garlic; chopped.
1/2 Each Red, Yellow and Green Bell Peppers; cleaned and sliced into rings. (Cut them in half across so you can have the rings).
Seasoned Salt Substitute to taste.
Pepper to taste.
1-2 Bottles your choice Sweet and Sour Sauce.
Water to rinse the bottles out with.

Season and Brown the Pork Tenderloin, under the broiler.
Transfer it into the Crock-Pot.
Put the Onion, Peppers and Garlic on to of the Pork Tenderloin.
Pour the Sweet and Sour Sauce over all of this.
Rinse the bottles out with water about 1/4-1/2 jar each.
Pour this into the Crock-Pot.
Cover and cook on Low for About 8-10 hours or on High for about 4-5 hours or until done and tender.


                                       

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