Recipe #266.
                                                           Fish and Vegetable Pockets

2-3 Pounds Tilapia Fillets.
3-4 Potatoes; peeled and sliced.
1 Small Onion; sliced thin.
1/2 Pound Cut Green Beans.
Butter to put about 2 pats per Pocket.
6-8 About 12 inch square pieces of Foil or Parchment Paper.
Seasoned Salt Substitute to taste.
Pepper to taste.
Cooking Spray.

Lay the Foil or Parchment Paper in a stack.
Lay about 2-3 pieces of Fish on one piece of the Foil or Paper at a time.
Along with the Fish lay a few slices of Potato, Onion and a some Green Beans on there, too.
Put enough in each packet to make a serving, but not so much to make it difficult to get them done.
Season each Packet and put a pat or 2 of Butter on them.
Wrap them to fold and seal them at the top.
Spray the Crock-Pot with the Cooking Spray.
Lay the Pockets in the Crock-Pot loosely.
Cover and cook on low for 6-8 hours or on High for 3-4 hours.