Recipe #270.
                                                    Barbecue Shrimp and Grits

1 pound uncooked, peeled, deveined and cleaned Shrimp.
Olive Oil Cooking Spray.
1 Cup Honey or Sweet Barbecue Sauce of your choice.
1/2 Cup Green Onions; chopped.
1/2 Green Pepper; chopped.
1/2 Cup Celery; chopped.
1/2 Sweet Red Bell Pepper; chopped.
1/4 Stick Butter.
1 14 Teaspoons Seafood Seasoning.
1 Can Reduced Sodium Chicken Broth.
1 1/2 Cups Quick Cooking Grits.

Spray the bottom and sides of the Crock-pot.
Add in the Barbecue Sauce, Green Onions, Green Pepper, Celery, Sweet red bell Pepper, Butter, Seafood Seasoning and Chicken Broth.
Stir together.
Cover and cook on Low for 4 hours or on High for 2 hours.
Add in the Shrimp during last 15 Minutes of cooking time.
Cook the Shrimp on High.
Cook the Grits according to directions on the package.
Serve the Shrimp over the Grits.