Recipe #95.

                                                     Chicken Wing Sections with Vegetables

6-8 Wing pieces per serving.

1/2 Onion; chopped.

1-2 Garlic Cloves; chopped.

1 Small box of Mushrooms; sliced.

4 Medium Potatoes; peeled and cubed.

Several Baby Carrots or 5-6 large Carrots; cleaned, halved lengthwise and cut into chunky pieces.

1-2 Cups Water or Chicken Broth.

2-3 Low-Sodium Chicken Bouillon Cubes.

Olive Oil for browning.

1 Tablespoon Butter for browning.

Season and Brown lightly the Chicken, Onion, Garlic and Mushrooms in the Olive Oil and Butter.

Put the Potatoes and Carrots into the Crock-Pot.

Add in the the Chicken, Onion, Garlic and Mushrooms.

Pour the Liquid over all of this.

Cover and cook on Low for 6-8 hours or on High for 3-4 hours.