I've spent a lot of the day today recuperating from yesterday. I feel better now and am looking forward to a nice dinner. I think we will cook something in this evening. It sounds better to me than dealing with the crowd that will be out to eat tonight. I think I'd rather fix a steak, salad and some kind of potato at home tonight. It sounds a lot nicer to me. Not to mention how cold it is out there.
So here is my weight-loss tip for today.
Weight-loss Tip of the Day # 45:
When you're preparing a special dinner think more about how healthy it is than how much you can eat.
Instead of eating a lot to celebrate. Eat to enjoy yourself, but also improve your health.
Happy Valentines Day!