Another day of being iced in and they've already closed school for tomorrow, too. It looks like it's going to be cold for awhile and probably snow again by the weekend. I guess we just need to get used to it and adjust. Exercise inside and eat healthy. We had Spaghetti for dinner. A little starchy, but pretty nourishing. I only ate one helping and not a big helping, either. I had one piece of Garlic bread along with it. It was yummy, too! I believe you can eat a variety of food, as long as you eat in moderation. Which brings me to my Weight-loss Tip for Today. So here it is.
Weight-loss Tip of the Day #36.
Eat a wide variety of Healthy Foods, but eat everything you eat in moderation.
What this means basically is, don't overeat any kind of food. If we make a habit of this, it will make it a lot easier to control our eating when it comes to higher calorie foods.