Recipe #279.
Beef Broccoli and Mushrooms
1 1/2-2 Pounds Lean Beef Stew Meat; cut into small cubes.
1 Box Fresh Mushrooms; cleaned and sliced.
1 Small Onion; chopped.
2-3 Cloves of Garlic; chopped.
Olive Oil for browning.
1 Pound Bag Frozen Broccoli.
1-2 Cans Reduced Fat and Reduced Sodium Beef Broth.
1-2 Cans of Water.
2 Reduced Sodium Beef Bouillon Cubes.
Seasoned Salt Substitute to taste.
Pepper to taste.
Season and Brown the Stew Meat, Mushrooms, Onion and Garlic in the Olive Oil.
Transfer into the Crock-Pot with a slotted spoon.
Add in the Beef Broth, Water and Bouillon Cubes.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours.
Add in the Broccoli during last hour of cooking time.
Serve over Rice or Noodles.
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