Sunday, March 23, 2014

Recipe #82.



                                            Ground Turkey Vegetable Brown Rice Soup

1 Pound Ground Turkey.
1/2 Small Onion; chopped.
2 Cloves Garlic; chopped.
1 Pound Carrots; cleaned and cut into small chunks.
4 Potatoes; peeled and cut into small chunks.
1 Can diced Tomatoes.
1 Can Reduced Sodium V-8 Juice.
1 Pound Bag Frozen Soup Mix.
Small amount of Olive Oil.
Water, if needed to fill 3/4 full.

Brown the Ground Turkey, Onion and Garlic in the Olive Oil.
Transfer to the Crock-Pot with a slotted spoon.
Add in all the other ingredients except the frozen Vegetables and Rice.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours.
Add in the frozen Vegetables during last 2-3 hours of cooking time; and the Brown Rice during last 1-2 hours of cooking time.





                                               

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