Turkey Chili
1 Pound Ground Turkey.
1 small Onion, chopped.
2-3 cloves of Garlic, chopped.
3-4 Cans Chili Beans. 1 Can Tomato Juice.
1 Small Can Tomato Paste.
Enough water to make it the right consistency.
1 Packet Chili Seasoning.
Olive Oil.
Brown the Ground Turkey, Onion and Garlic in a small amount of Olive Oil.
Transfer to the Crock-Pot with a slotted spoon.
Add in all of the other ingredients.
Cover and cook on Low for 8-10 hours or on High for 4-6 hours.
Bonus Recipe to go with the Chili.
Raw Vegetables and Dip
1 Bunch of Broccoli.
1 Head of Cauliflower.
1 Good-sized bag of Baby Carrots.
Wash the different vegetables separately.
Cut the florets of the Broccoli and Cauliflower apart.
Arrange the Vegetables in a group on a serving dish.
Dip:
Low-fat Ranch Dip either home-made or store-bought.
Recipe:
1 Packet Ranch Dressing.
1-17 ounce container Greek Yogurt.
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