August 30, 2015.
Recipe # 242.

                                                              Sweet and Sour Pork

1 1/2-3 Pounds Pork Loin Roast: cut into cubes.
1-2 Cans Pineapple Chunks with Juice.
1/2 Red Bell Pepper; chopped.
1/2 Green or Yellow Bell pepper; chopped.
1/4 Cup brown Sugar Splenda.
1/4-1/2 Teaspoon Ginger.
A few shakes of Soy Sauce.
1 Cap Apple Cider Vinegar.
1-2 Boxes Low Fat and Low Sodium Chicken Broth.
Olive Oil for browning.
Garlic Powder to taste.
Seasoned Salt Substitute to taste.
Pepper to taste.

Season and brown the Pork in the Olive Oil.
Transfer into the Crock-pot with a slotted spoon.
Add in all of the other ingredients.
Stir together well.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours.
Serve over Rice.