August 23, 2015.
Recipe # 235.

                                                  Roast Beef with Mushroom Gravy

3-5 Pound Lean Beef Roast.
1 Onion; chopped.
2-3 Cloves of Garlic; chopped.
2-3 Low Sodium Beef Bouillon Cubes.
2 Cans Reduced Fat and Sodium Cream of Mushroom Soup.
2 cans of Water.
1 Box Fresh Mushrooms; cleaned and sliced.
Seasoned Salt Substitute to taste.
Pepper to taste.

Season the Roast well and put it into the Crock-Pot.
Add in all of the other ingredients.
Cover and cook on Low for 8-12 hours or on High for 4-6 hours.
Serve on Sandwiches or with Mashed Potatoes and Vegetables.

This is a great dish for Sunday Dinner especially if you have a busy day planned. Just put it on in the morning; go about your day; come home and fix the sides. Voila' your dinner is ready!