Friday, July 17, 2015

July 14, 2015.
Recipe # 195.

                                                              American Goulash

1 1/2 Pounds Lean Ground Beef.
1 Onion; chopped.
2-3 Cloves of Garlic; chopped.
1 Small Can Reduced Sodium Tomato Paste.
1-2 Cans Water.
1 Can Reduced Sodium Diced Tomatoes.
2 Cans Water.
Seasoned Salt Substitute to taste.
Pepper to taste.
1/2-1 Pound Elbow Macaroni.

Brown the Ground Beef, Onion and Garlic in a skillet.
Add in all of the other ingredients except the Macaroni.
Stir together well.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours.
Cook the Macaroni according to directions.
Mix together and serve.





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