July 12, 2015.
Recipe # 193.

                                                                   Pork Steak Strips

4-6 Pork Steaks; cut into 2 inch wide strips, cutting cross-wise.
1 Small Onion; chopped.
2-3 Cloves of Garlic; chopped.
1 Can Reduced Fat and Sodium Cream of Mushroom Soup.
1 Can Reduced Fat and Sodium Cream of Chicken Soup.
1-2 Cans of Water.
Seasoned Salt Substitute to taste.
Pepper to taste.
Olive Oil for browning.

Season and Brown the Pork Steak in the Olive Oil.
Transfer into the Crock-Pot with a fork allowing the Oil to drain off first.
Add in all of the other ingredients.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours or until done and tender.
Serve with Mashed Potatoes, a Vegetable and a Salad.