Wednesday, April 8, 2015

April 8, 2015.
Recipe # 98.

                                                        Chicken Breasts and Mushrooms

4-6 Boneless Skinless Chicken Breasts.
1 Box Button or Shiitake Mushrooms; cleaned and sliced.
1 Small Onion; chopped.
2 Cloves of Garlic; chopped.
2 Cans Reduced Salt and Fat Chicken Broth.
1 Tablespoon Unbleached or Whole Wheat Flour.
Olive Oil for browning.
Seasoned Salt Substitute to taste.
Pepper to taste.
Small amount of warm Water to dissolve the Flour.

Season and brown the Chicken Breasts, Onion and Garlic in the Olive Oil.
Dissolve the Flour in a small amount of warm Water.
Mix it in with some of the Chicken Broth.
Pour this and the remaining Chicken Broth into the Crock-Pot.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours.
Add more liquid during cooking time if needed.




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