April 12, 2015.
Recipe # 102.

                                                               Sunday "Fried" Chicken

8-12 Pieces of Chicken; can use legs, thighs or whatever you choose, as long as they fit.
1 Cup Panko Bread Crumbs.
1 Cup 1% or Skim Milk.
Seasoned Salt Substitute to taste.
Pepper to taste.
Cooking Spray.

Coat each piece of Chicken with the milk and then the Breadcrumbs; pressing them in good.
Spray each piece of Chicken with the Cooking Spray and season them well.
Lay them in the Crock-pot as evenly as possible.
Cover and cook on High for 2-3 hours.
Uncover and continue cooking another 1/2 hour or so to make them somewhat crispy.