Grilled Salmon Steak




Here's a great recipe to try , on your weight-loss journey. It's also a good substitute for Beef Steak lovers trying to be a little healthier. Every so often I really enjoy eating Fish as our meat. We really should eat it a lot more often.



2-4 Salmon Steaks or about 1 per serving.
1 Teaspoon Butter and/or Olive Oil per Steak.
Seasoned Salt or Seasoned Salt Substitute to taste.
Pepper to taste.
Olive Oil or Olive Oil Spray.

Preheat the grill (inside or outside grill).
Spray the grill generously with the cooking spray.
Season the Salmon Steaks on both sides with the Seasoned Salt and Pepper.
Place the Steaks on the grill.
Put a pat of Butter and/or Olive Oil on each Steak and brush it on the Steak as it melts.
Turn over and repeat on other side.
Leave on second side until it cooks and has grill marks.
Turn back over and cook on that side until it has grill marks and is done.
Serve with sides of choice and Lemon Wedges.
Makes 2-4 servings.

This is a very delicious and nutritious dish. It's high in nutrition oils and low in calories if prepared correctly. If you're in the mood for Steak, but don't want all the fat and calories try Salmon Steak. I'm pretty sure you'll be glad you did. It's a lot of flavor without a lot of guilt.