The Grace Diet

I've been reading some this morning, about Diabetes and Kidney Disease friendly foods and supplements. It seems as though Garlic is helpful for these things, as well as quite a bit more. Garlic is a natural antibiotic. According to what I've read it also helps with high blood pressure, diabetes, infections and several other problems. Also in helping with the Diabetes and Blood Pressure it helps with the Kidneys. As far as Diabetes is concerned it: Decreases and stabilizes blood sugar levels. Enhances immunity and improves circulation. I got this information from a book called; Prescription for Nutritional Healing. Also as far as cooking and eating I feel like Garlic and Olive Oil are two of the best things we can consume. Olive Oil has a wide range of benefits. It significantly lowered the blood-sugar levels of most adult-onset diabetics and reduced their daily insulin needs, according to a study at the University of Texas Southwestern Medical Center at Dallas. You can use it in salad dressings, on just about any food, and even fry with it. You can also take Garlic as a supplement and Olive Oil plain; about a Tablespoon a day. So try to add these things to you diet everyday.