I weighed again this morning, just to make sure I'm not really gaining weight. Well I seem to be holding my own. I haven't gained anymore and I haven't lost anymore either. I plan on weighing more often than I was so I can watch my progress more closely and adjust my eating accordingly. I intend to buy more fruit and vegetables in the future so I can eat those instead of other foods if I get hungry in between meals. And yogurt seems to work out real well for me, too. Also salads, with a lot of vegetables and not a lot of extras. Here is a picture of the kind of salad I'm talking about.