October 17, 2015.

Recipe # 290.

                                                    Italian Beef Roast with Vegetables

3-5 Pound Lean Beef Roast.

1 Onion; chopped.

2-3 Cloves of Garlic; chopped.

1 Packet Italian Salad Dressing Mix or 1 Packet Italian Beef Seasoning.

5-6 Potatoes; peeled and cut into wedges.

6-8 Large Carrots; cleaned and cut into chunky pieces. (if using Large Carrots).

1 Pound Frozen Cut Green Beans.

1 Cup White Cooking Wine.

1-2 Cups Water to be sure there is enough liquid.

Put the Potatoes, Carrots and Green Beans in the bottom of the Crock-Pot.

Lay the Roast on top of them.

Put the Onion and Garlic on top of the Roast.

Sprinkle the Seasoning Packet on top of the Roast.

Pour the liquid over this to not rinse off all of the Seasoning.

Cover and cook on Low for 8-10 hours or on High for 4-5 hours or until done and tender.