Saturday, June 20, 2015

June 19, 2015.
Recipe # 170.

                                                          Black and Red Bean Chili

1 Pound Lean Ground Beef.
1 Onion; chopped.
2-3 Cloves of Garlic; chopped.
1 Large Can or Bottle Reduced Sodium Tomato Juice.
2 Cups Water.
2 Cans Black Beans.
2 Cans Red Beans.
1 Chili Seasoning Packet.
1 Can Chili Diced Tomatoes.
Seasoned Salt Substitute to taste.
Pepper to taste.

Season and brown the Ground Beef, Onion and Garlic in a skillet.
Transfer into the Crock-Pot with a slotted spoon or drain and transfer.
Add in all of the other ingredients.
Stir together well.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours or until done.
Add more liquid during cooking time if needed.

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