Monday, January 19, 2015

January 19,2015.
Recipe #19.

                                                              Chicken and Dumplings

2 Pounds Boneless Skinless Chicken Breasts or Tenders; cut into small cubes.
3-4 Cans Reduced Fat and Sodium Chicken Broth.
2-3 Low-Sodium Chicken Bouillon Cubes.
Water to fill the Crock-pot about 3/4 full.
Salt Substitute to taste.
Pepper to taste.
1 Package Soft Flour Tortillas; cut into about 1-2 inch wide and 4-5 inch long Strips.

Put all of the ingredients except the Tortilla Strips into the Crock-Pot.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours.
Add the Tortilla Strips in during the last 2-3 hours of cooking time.


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