Thursday, December 26, 2013

Merry Christmas a day late!
Today may not be the best day to talk about weight loss. Then again it might be a good day to talk about weight loss. You may have overeaten yesterday. I probably did, but not really that much. I did eat a piece of chocolate cake with whip cream frosting, though. It looked so good I just couldn't or didn't resist. It tasted as good as it looked, too! So I guess we'll just skip a weight loss tip for yesterday, and pick up today.

Weight loss tip of the day number 27:
If you did overeat yesterday, don't be too hard on yourself. Today is a new day. Just get right back on track and move forward. Eating better is a better goal than eating less, anyway. So looking back, we did have some healthy raw vegetable choices, but I chose ham and sides. In reality I didn't eat a lot, but probably could have made better choices. Let's put yesterday behind us now, and press forward to our weight loss goal.

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