The way I've been losing weight seems to be a very long and boring process. I'm beginning to wonder if maybe I should put a little more effort into it and start losing weight faster. I have done that before. One time I went on a Yogurt , Cottage Cheese, and Wheat Thin Cracker Diet and lost 10 pounds in 3 days. I was a lot younger then and it was so much easier to lose weight. Now that I've gotten older I think that diet would be very difficult. I have thought about altering it somewhat though to suit my current nutritional needs. I'm not sure that the original diet would be a good idea for someone with Diabetes. I think I could do basically what I've already kind of done with it; which is to add an evening meal and some extra fruit and vegetables to it. That has worked too; just not as fast. Whatever I do I really need to lose a lot of weight, for my health's sake. Hopefully I can keep at this all summer, with all the baseball games we go to and as hot as it's been it shouldn't be that difficult. Speaking of baseball games we have one tonight. It has been so hot here this week it seems like I should be losing a pound or two a game! I guess that's it for now. I'll post a picture of watermelon to help you feel cooler!