I'm so glad that I got my weight back down to where I was before. I must pay better attention to what I eat. Grace is wonderful for staying power, but you do have to learn some lessons along the way. The main lesson I have learned is to use grace to help you not to hurt you. If you do find yourself eating too much, just stop, back up, and start over. Remember the best way to lose weight is to change your eating habits and exercise. In other words change your lifestyle!