I haven't weighed today, so I don't know how I'm doing weight wise, but I believe I'm doing okay. My back has been hurting me and I've been babysitting, so I haven't been eating a lot lately. I probably am not going to stay on here long enough this time to post a recipe. Although I may make that Chef Salad tomorrow and hopefully post a picture of it with the recipe. I'm hoping my back will quit hurting soon, so I can start exercising on a more regular basis. So for now just try to remember to eat healthy and get some exercise and your weight should adjust.