Today and yesterday we went and got some groceries. Hopefully I got some stuff that will help me in losing weight. It's pretty cold right now so we got the stuff to fix chili and possibly soup. I don't think I've gained much if any since I lost the 15 pounds. I just need to pay more attention, so I can continue losing weight. Here is my recipe for Chili:

Ingredients:
1 pound lean Ground Beef
1 small can Tomato Paste
 Most of a can of Tomato Juice
3-4 cans of Chili Beans
1 small/or 1/2 Med-Large Onion
1-2 cloves of Garlic

Brown the Ground Beef, Onion, and Garlic together.
Drain.
Add the Chili Beans, Tomato Juice, and Tomato Paste
Mix together well and bring to a boil.
Reduce heat and stir until it turns to a simmer; scraping the bottom of the pan often.
Cook at simmer for about 20-30 minutes.
Continue to scrape the bottom of the pan often; avoiding actually stirring too much.