A blog of simple, easy, money, time saving and also healthy Crock-Pot recipes. A lot of these recipes are soup recipes or recipes that include soup in the ingredients. Some are sauces or one-pot meals. I worked in a Crock-Pot Factory, in Hannibal, Mo., when we first got married, on November 30, 1974. The people I worked with gave us a Crock-Pot for a wedding gift. I started using one way back then and still use one. So I've been using a Crock-Pot for over 39 years now.
Monday, October 22, 2012
Well here it is Monday again. I weighed again today and seem to be holding pretty steady. I think I weighed about a pound more than last week, but that might have to do with what I was wearing or what I had eaten recently. I'm not worried about it though, I feel like I'm still on track. I guess we'll see next week. I am getting more and more interested in the nutritional side of this. I believe a good nutritious diet along with supplements goes a long way in living a healthy life. And don't overlook sleep and exercise either.
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