Picture of a recent dinner I had. I think it was 8/13/2012 or around that time. Looks like chicken, rice and broccoli. Well I weighed this morning and have lost another couple of pounds. I know I've been hungry a lot lately. I guess that's the way you feel when you eat the way I've been eating. I've been trying to stay on my diet as close as possible, but it's been hard to keep enough of the food I'm supposed to eat in the house. But I do the best I can . Hopefully as I go along I can get more organized and do a better job. I haven't been exercising as much as I should; but as I keep losing weight I'm getting more motivated. I did do the Ab Coaster Pro some lately, but need to be more consistent. Ok. With all this talk of exercise I think I will go exercise now. I might post my dinner later.