This is what I had for dinner last night : Roasted Chicken, Carrots, Green Beans, and a small amount of potatoes. It was yummy as well as healthy! I never did get around to exercising yesterday. I plan on making up for it today by using our Ab Coaster Pro. Hopefully I can use it long enough today to do me some good and make up for yesterday! I've been taking a vitamin daily too. And trying to drink plenty of water. I plan on weighing myself this week too. I hope the results will be encouraging! Well I guess I better get off here and get busy! Check back this evening or tomorrow and maybe I will have some more weight loss or something equally as exciting to report! LOL!