Friday, August 24, 2012

Texas Hash

This is a picture of Texas Hash I found. I make another version of it, but they are similar. To make mine:  Preheat oven to 350 deg. The basic ingredients are gr. beef, onion, green pepper, tomato sauce or diced tomatoes, chili powder, seasoned salt or seasoned salt substitute and rice. You brown the beef  until done and add all the vegetables but the tomatoes or tomato sauce, and seasonings. Cook together.  Cook about 3 cups of rice. When everything is cooked , but the tomato sauce or tomatoes, start layering all ingredients  in a casserole dish sprayed with cooking spray. Start with the rice : Put a layer of rice on the bottom, then a layer of the ground beef mixture, and a layer of the tomato sauce or diced tomatoes on that. Keep layering until you have a layer of rice on the top. Cover the top with ketchup or a mixture of ketchup and tomato sauce. Bake at 350 deg. for 30 min. To make a somewhat healthier version you can use brown rice.

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