This is basically a continuation of Weight loss tip number 27. It will also make the weight loss tip the same number as the date.Which makes it easier.I think I'll keep it this way.
So to elaborate on Weight loss Tip of the Day Number 27:
If you still have sweets and goodies around, it might be hard to avoid them; so try to eat sweets in moderation and don't restock on them. Also try to be sure you eat your fruit and vegetables. This will help keep you from feeling so hungry and tempted to eat the sweets.

Merry Christmas a day late!
Today may not be the best day to talk about weight loss. Then again it might be a good day to talk about weight loss. You may have overeaten yesterday. I probably did, but not really that much. I did eat a piece of chocolate cake with whip cream frosting, though. It looked so good I just couldn't or didn't resist. It tasted as good as it looked, too! So I guess we'll just skip a weight loss tip for yesterday, and pick up today.

Weight loss tip of the day number 27:
If you did overeat yesterday, don't be too hard on yourself. Today is a new day. Just get right back on track and move forward. Eating better is a better goal than eating less, anyway. So looking back, we did have some healthy raw vegetable choices, but I chose ham and sides. In reality I didn't eat a lot, but probably could have made better choices. Let's put yesterday behind us now, and press forward to our weight loss goal.

Weight loss tip of the day number 26:
Enjoy dried fruit in moderation. Dried fruit is pretty nutritious, but it has concentrated sugar and is higher in calories than fresh fruit.

Weight loss tip of the day number 25:
Try to always keep fresh fruit on hand. When you crave something sweet grab fruit instead of candies or cookies.

Weight loss tip of the day number 24:
Put together a storage container filled with raw vegetables like Brocolli, Cauliflower, Carrots and Celery. When you feel hungry grab some of these instead of chips.

Weight loss tip of the day number 23:
When choosing snacks try choosing Fruit and Nuts instead of sugary snacks. They are lower in calories and higher in nutrition.

Weight loss tip of the day number 22:
During this Holiday Season avoid overeating at gatherings by eating an apple and drinking some water before going to where the higher calorie foods are.