Tuesday, May 21, 2013

                                                                    Baked Cod


2-3 Pieces of Cod fillets per person.
Butter and/or Olive Oil.
Salt or Seasoned Salt Substitute.
Pepper.
Lemon.
Preheat oven to 375-400 degrees.
Coat a baking dish with Butter or Olive Oil.
Place the Fish; seasoned on both sides, in a the baking dish, in a single layer.
Bake for about 30 minutes or according to directions on package.
Serve with Lemon wedges and Vegetables of choice. Also Tarter Sauce if desired.

This is a very good and healthy way to prepare Cod. There are some variations to this recipe, too. You can slice the Lemon, lay it on the Fish; and bake it like that. I've made it both ways. They both are delicious.

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