July 22, 2015.
Recipe # 203.

                                                                    Chili Soup

1 Pound Lean Ground Beef.
1 Small Onion; chopped.
2-3 Cloves of Garlic; chopped.
3 Cans Mild Chili Beans.
1 Large Can or Bottle Reduced Sodium Tomato Juice.
1 Can Reduced Sodium Diced Tomatoes.
3/4 Cup Instant brown Rice.
Water to finish filling the Crock-Pot.
Seasoned Salt Substitute to taste.
Pepper to taste.
1 Chili Seasoning Packet.

Season and brown the Ground Beef, Onion and Garlic together in a skillet.
Transfer into the Crock-Pot with a slotted spoon.
Add in all of the other ingredients.
Stir together well.
Cover and cook on Low for 6-8 hours or on High for 3-4 hours.