May 17, 2015.
Recipe # 137.

                                                           Steak and Vegetables

3-4 Pound Round Steak.
1 Onion Soup Mix.
2-3 Cloves of Garlic; chopped.
Olive Oil for browning.
4-5 Large Potatoes; peeled and cut into wedges.
5-6 Large Carrots; cleaned and cut into chunky pieces.
1 Can Reduced Fat and Sodium Cream of Mushroom Soup.
1 Can or more of Water.
Seasoned salt Substitute to taste.
Pepper to taste.

Season and brown the Round Steak in the Olive Oil.
Put the Potatoes and Carrots in the Crock-Pot and season them lightly.
Lay the Round Steak on top of the Vegetables.
Sprinkle the Onion Soup Mix evenly over the Round Steak.
Mix the Mushroom Soup and Water together.
Pour it over the top of the Round Steak and Onion Soup Mix.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours.

This makes a nice Sunday meal or any day dinner. Enjoy it with a nice Salad and some Bread.