January 28, 2015.
Recipe #28.

                                                                  Beef Stroganoff
                                                         
1 1/2 Pounds Lean Stew Meat
1 Small Onion; chopped.
2 Cloves of Garlic; chopped.
Olive Oil for browning.
1 Can Reduced Fat and Sodium Cream of Mushroom Soup.
1 Small Box of Mushrooms.
1 Stroganoff Seasoning Packet.
Water according to directions.
Seasoned Salt Substitute to taste.
Pepper to taste.
1 Small container of Sour Cream.

Season and Brown the Stew Meat, Onion and Garlic in the Olive Oil.
Transfer into the Crock-Pot with a slotted spoon.
Add in all of the other ingredients except the Noodles.
Stir together well.
Cover and cook on Low for 8-10 hours or on High for 4-5 hours.
Add in the Sour Cream when done.
Cook the Noodles according to directions.
Serve together.